Matt - Here are a couple of simple and inexpensive things for your power:
Have the electrician install plastic flexible conduit terminating to plastic boxes. Get black, white and green THHN 12 gauge wire and have them precut and twist the black and white together using one person holding one end of the wires and the other with the wires in a drill pulling against the other and then loosly wrap the green around the twisted-pair. Pull the wire through the plastic conduit using a fish-tape. then install good outlets like screw-connection Pass and Seymour. No need to get crazy with the outlets.
The plastic boxes and conduit does not restrict the electric fields and therefore does not restrict the dynamic current flows.
Steve N.
Empirical Audio
Have the electrician install plastic flexible conduit terminating to plastic boxes. Get black, white and green THHN 12 gauge wire and have them precut and twist the black and white together using one person holding one end of the wires and the other with the wires in a drill pulling against the other and then loosly wrap the green around the twisted-pair. Pull the wire through the plastic conduit using a fish-tape. then install good outlets like screw-connection Pass and Seymour. No need to get crazy with the outlets.
The plastic boxes and conduit does not restrict the electric fields and therefore does not restrict the dynamic current flows.
Steve N.
Empirical Audio