I do a lot of machine work and wear hearing protection. I don't try to listen during the noisy part. I've never found sound enabled hearing protection to provide good hearing protections I use good over-the-ear protection, and if it is really lound, then I use foam earplugs underneath.
Additinally, trying to listen while making a lot of noise will have you turning your book or music up so loud that it is not a danger to your hearing.
Unless you have unusual hobbies, the noisy part is short. finish it quickly and go back to streaming.
Jerry