The reason he probably used 10/3 is because he had it on his truck. It's common stock; 10/2 is an oddball order. Not a problem.
An isolated ground receptacle is used only when you have metal clad feeders (aka BX or MC) connected to metal boxes. The receptacle's ears are in contact with the box and the box is bonded to the metal clad feeder which forms the ground path. If you want to isolate the receptacle from the metal box, there's a piece of plastic or rubber between the ears of the outlet and the box, isolating the grounding path. That's all there is to an IG outlet. You then have to connect the third wire to the receptacles' grounding screw and the other end to the ground bus of the panel.
In a subpanel, the neutral wires are connected to the neutral bus and the ground wires are connected to the ground bus (only for Romex with metal or plastic boxes or IG circuits). The neutral and ground buses must be isolated from each other. The neutral bus is hooked up to the white #3 wire that goes back to the main panel
Look at the neutral bus. It is mounted on a piece of plastic and next to it is an "S" or "J" shaped hook screwed to the metal panel back. This is the bonding strap. This hook must be removed or not connected to the neutral bus. The ground bus is not sitting on plastic but is bonded to the panel. As it should be. This is critical for the neutrals to run directly to the main house panel. If they were bonded to the subpanel, the current in the neutral wire would energize the panel leading to ground loop hum backfeeding the hot wires. If a loose ground happens to be between the subpanel and the main panel, it could make other receptacles "hot" via the grounding path.
It's a lot, but that's what you're paying the electrican for.
An isolated ground receptacle is used only when you have metal clad feeders (aka BX or MC) connected to metal boxes. The receptacle's ears are in contact with the box and the box is bonded to the metal clad feeder which forms the ground path. If you want to isolate the receptacle from the metal box, there's a piece of plastic or rubber between the ears of the outlet and the box, isolating the grounding path. That's all there is to an IG outlet. You then have to connect the third wire to the receptacles' grounding screw and the other end to the ground bus of the panel.
In a subpanel, the neutral wires are connected to the neutral bus and the ground wires are connected to the ground bus (only for Romex with metal or plastic boxes or IG circuits). The neutral and ground buses must be isolated from each other. The neutral bus is hooked up to the white #3 wire that goes back to the main panel
Look at the neutral bus. It is mounted on a piece of plastic and next to it is an "S" or "J" shaped hook screwed to the metal panel back. This is the bonding strap. This hook must be removed or not connected to the neutral bus. The ground bus is not sitting on plastic but is bonded to the panel. As it should be. This is critical for the neutrals to run directly to the main house panel. If they were bonded to the subpanel, the current in the neutral wire would energize the panel leading to ground loop hum backfeeding the hot wires. If a loose ground happens to be between the subpanel and the main panel, it could make other receptacles "hot" via the grounding path.
It's a lot, but that's what you're paying the electrican for.