Matching the cartridge to the phono stage

Hey Everyone, I am new to this so please be gentle :) 

I am in the process of buying an amp that has the phono stage in it with the following specs with 3 options for the cartridge type MM/MC-Low/MC-High:

Moving Magnet: 2.5mV / 47kΩ

Moving Coil:

MC-High-Output: 0.3mV / 100Ω

MC-Low--Output: 0.1mV / 40Ω

LINE 180 mV / 47 kΩ

Now I am thinking of buying the Hana SL cartridge with the following specs:

Hana SL specifications:

• Output Level @ 1kHz: 0.5mV

• Output Balance @ 1kHz: Less Than 1.5dB

• Impedance @ 1 kHz: 30 Ohms

• Suggested Load: 400 Ohms

• Cartridge Weight: 5 Grams

The preamp MC-Low says:  MC-Low--Output: 0.1mV / 40Ω

The Hana SL cartridge: Output Level @ 1kHz: 0.5mV, Impedance @ 1 kHz: 30 Ohms and Suggested Load: 400 Ohms. 

How do these values match ? As far as I can see I don't have the same voltage 0.5mv on the cartridge and 0.3mv on the phono preamp. I also see that 40ohm vs 30ohm. The 400ohms figure is only mentioned on the cartridge. 

Can this cartridge be used successfully with this phono stage ?

Do I need to match these numbers ? Can someone help explain this whole thing to me. 

Thanks!