yeti42, assuming that the SPU's stylus is OK to run at 3 grams because it has a different shape is a mistake. I do not know what the difference in record wear is but it is certainly higher than the Proteus.
You have a wonderful arm but it is too light for either the SPU, Koetsu or Anna. This will effect tracking and low bass performance.
The Proteus is a good match and Ana has a great reputation. I would certainly consider getting it rebuilt. You want to stick to cartridges with compliances in the 12 to 20 um/mN. Your cartridge mounting plates will work great in this range. The Lyra cartridges are a great choice. The Ortifon WIndfeld Ti, any Clearaudio MC cartridge would also work. From a value perspective given your apparent preferences the Kiseki Purple Heart would be perfect.
You have a wonderful arm but it is too light for either the SPU, Koetsu or Anna. This will effect tracking and low bass performance.
The Proteus is a good match and Ana has a great reputation. I would certainly consider getting it rebuilt. You want to stick to cartridges with compliances in the 12 to 20 um/mN. Your cartridge mounting plates will work great in this range. The Lyra cartridges are a great choice. The Ortifon WIndfeld Ti, any Clearaudio MC cartridge would also work. From a value perspective given your apparent preferences the Kiseki Purple Heart would be perfect.