I dug around Shunyata site and did not find where Calin talks about grounding with a bar of copper and 16 awg wire. Can you point it out. I have tried a few times in the past to make this type of install work. I have a 1/2" thick OFC copper bar I drilled and tapped to accept wires. I have used 10 awg bare copper, 14 awg bare copper, 20 awg dead soft silver wire, 20 awg dead soft silver wrapped in cotton with a mylar shield that is grounded on the bar end only. I never heard a thing with any configuration. I have bonded the bar to the ground system at my house with a dedicated bare copper #4 dropped 4 feet a ufer ground bonding my entire electrical system that reads about 4 ohms. Still heard nothing. I have taken the #4 and split bolted all the component ground wires I attached to the ground stud and still heard nothing.
In the video Caelin did mention you want the electrical system ground properly. I don’t feel loose ground wires behind your rack is what he is talking about. He is talking about the branch circuit grounds connections to the earth ground in the main panel.
I believe in ground boxes and will try one. Probably a Shunyata. I am up in the air on using Shunyata technology or Entreque. I have meet enough people who use ground boxes and believe they are a benefit. I have never met a person who uses a a ground box that has eliminated it from the electrical system. I have met people who have used one, then moved to another brand. But never have they decided a ground box is not an overall benefit. FWIW, If I put a meters on the ground stud of a component and touch other sections of the component, I always read stray voltage on the case. It can be up to a half a volt. I would assume a ground box dropping this type of stray voltage out of the system (if possible) would be a benefit. Honestly, I have no idea what a ground box does. If there is any measurable change that I could see with my tools. Per my grounding above, I did not measure any change. I will also note, the stray voltage riding on the case is constantly in flux rising and falling. It is never stable. So its hard to measure.