The AR Reference 3SE has
Gain:
Selectable 51 dB (Low) and 73 dB (High) at 1kHz BAL; 45 dB (Low) and 67 dB (High) at 1kHz SE. (MC and MM compatible).
Input Impedance:
47k Ohms and 100 pF SE. Selectable loads: 1000, 500, 200, 100, 50 Ohms, and Custom.
You would use the 45 dB setting and 47K ohm setting with a Step up transformer.
If it is the PH3-SE, with a fixed setting of 54 dB of gain, then you would probably want to use a 1:5 or 1:10 step up.