My room is 11 feet wide, 17 feet long, 9 feet tall. I have:
6 - 2’x4’ 703 FRK panels (various corner edges)
2 - Rockboard 80 2' x 4' panels (on side wall for speaker SBIR)
2 - GIK Monster bass traps 2’x 4’ with Flexrange Limiter (back wall)
2 - 63 hz limp mass tuned membrane 2’ x 3’ (back wall at corners)
2 - 50 hz limp mass tuned membrane 2’ x 3’ (side wall at back corners)
The two 50hz limp mass tuned membrane seemed to make the biggest difference in bass response. I also did a measurement on this and this really improved the 40-60hz area where nothing else did (even the 63 hz panels).
It’s really just a gut feeling that the FRK performs better than the GIK Monster Flexrange. It could just be additive. However, I did definitely hear 90hz boost when I put up certain FRK panels (like the front wall/ceiling edge). If you play 90-150hz test tones, you can feel the foil on the FRK resonating. On the Monster Flexrange, it’s a very stiff and solid front board panel. It’s somewhere between cardboard and actual wood (stiff but flexable panel, probably 1/8" or 1/4" thick). You cannot feel it resonating as much as the FRK foil.
The idea on the Owens 703 FRK. The front foil will resonant/vibrate with sound pressure waves in the 90hz to 150hz area. The pressure will resonate/push the foil and the fiberglass behind will absorb that energy. The same general principle works for the limp mass bass traps, except the front panel is 1/8" or 1/4" neoprene rubber with a fairly empty cabinet (just 1" of loose acoust-a-stuff glued to the back wall to improve Q). The limp mass is also a very narrow band trap, where the 703 FRK works well beteen 90 and 300hz.
The Monster Flexrange does well and doesn’t absorb much mid/high frequency, so it does not suck the life out of a room as much as a full broadband trap. The Owens 703 FRK reflects a LOT more mids/highs than the Monster Flexrange. On four of the FRK panels, I have a towel covering about 30% of the panel because it actually reflects too much and the mids/highs became overly powerful. It’s a fine line tuning exercise.