This is a cartridge with a very low internal impedance, and the specs recommend a load of greater than 10 ohms. This means that you'll probably be using the lowest setting on your Pass phono stage, whatever that lowest setting is. Don't go below 10 ohms, if there is such a setting. If 100 ohms is the lowest, then use that. Anything higher than that, and you'll be putting a "zing" into the high end.
Generally, the "rule of thumb" for MC cartridge loading, is to start at a load that is twice the internal cartridge impedance. In this case, the MC3000 II has an internal impedance of 5 ohms. The specs recommend greater than 10 ohms load, which is the correct starting point. Some may like it a little higher. I personally would use about 20 ohms on that cartridge, but if your phono stage goes only go as low as 100, that will do fine.
Generally, the "rule of thumb" for MC cartridge loading, is to start at a load that is twice the internal cartridge impedance. In this case, the MC3000 II has an internal impedance of 5 ohms. The specs recommend greater than 10 ohms load, which is the correct starting point. Some may like it a little higher. I personally would use about 20 ohms on that cartridge, but if your phono stage goes only go as low as 100, that will do fine.