For me I have an IsoTek CD System Enhancer & Rejuvenation Disc that is about an hour long. I just let the disk play from beginning to end once or twice depending on how long cables or my system has been sitting dormant. I found that is all I need. If the cables haven been sitting dormant for several hours I wouldn't sweat it. I would think you and your ears may need a break from all the A/Bing then re-burning in your ICs and SCs.
Another idea would be to maybe just throw together a 2nd system together where signals will be sent through the ICs and SCs while you are doing A/Bing in your main rig?
Another idea would be to maybe just throw together a 2nd system together where signals will be sent through the ICs and SCs while you are doing A/Bing in your main rig?