Wow. Getting to be a pretty common story.
I think stroke is THE major health concern for men in our 50s. Recently my doctor said "your blood pressure is 165/90. You need to get it down." He said would you like to have a stroke on your left side, or your right side?
I am 55, I try to eat healthy (mostly), work out 3-4 times per week and run/walk 2-3 times per week).
He said taking a low dose of blood pressure medicine (generic Lisinopril) is better than both watching your diet and exercising. I now do all three.
All the best to Lars.
I think stroke is THE major health concern for men in our 50s. Recently my doctor said "your blood pressure is 165/90. You need to get it down." He said would you like to have a stroke on your left side, or your right side?
I am 55, I try to eat healthy (mostly), work out 3-4 times per week and run/walk 2-3 times per week).
He said taking a low dose of blood pressure medicine (generic Lisinopril) is better than both watching your diet and exercising. I now do all three.
All the best to Lars.