Nice post Bublitchki, and a good reminder for us all.
My VTF experience is similar to Albert's (except for the Walker part!). My Shelter 901 is exquisitely sensitive to very small changes in tracking force. Changes of .03g or even less are very audible. The best force can only be found by listening and it changes with any significant swing in outside temperature. (Yes, my home is heated.)
During the January cold spell it wanted 1.94-1.96g. With daytime temps now all the way up to 35F, the Shelter wants to see 1.90-1.93g. When the hot weather of summer returns I'll be down around 1.80g. These changes have a big effect on HF extension/cleanliness and the amplitude of dynamics.
Like Albert I have a digital scale that measures to .01g, though mine was much less expensive than the Winds. I've also got a mod on my OL Silver that allows instant VTF adjustments over a .15g range without moving the counterweight. Very handy with such a touchy cartridge. There are no rubber parts anywhere in the arm, so any setting that I choose tends to be pretty stable.
Gosh, if we weren't fretting over stuff like this, think how much damage we could be doing in the real world!