*L* Consider this move a required high-intensity low interval required jaunt to the local gym. Unfortunately, all the exercises are with weights. Remember to bend the knees, please. 'Squat is hot.' ;)
And don't try to 'clean and jerk' Anything....
...and blankets are your friends....*S*
And don't try to 'clean and jerk' Anything....
...and blankets are your friends....*S*