Sounds like Warnerwh has a good rule of thumb. The other day, I was looking at input and output impedance ratings for CD players/preamps/amps. This is an example of one company's top of the line CD player, preamp, and amplifier ratings. (All ratings are for unbalanced in/out.) You can see the pattern from these values that Warnerwh was talking about. The input impedances are many times higher than the output impedances.
CD player output impedance = 50 Ohms
Preamp input impedance = 47,000 Ohms
Preamp output impedance < 600 Ohms
Lower priced preamp input impedance = 25,000 Ohms
Lower priced preamp output impedance = 100 Ohms
Amplifier input impedance = 105,000 Ohms
Lower priced amplifier input impedance = 49,900 Ohms
CD player output impedance = 50 Ohms
Preamp input impedance = 47,000 Ohms
Preamp output impedance < 600 Ohms
Lower priced preamp input impedance = 25,000 Ohms
Lower priced preamp output impedance = 100 Ohms
Amplifier input impedance = 105,000 Ohms
Lower priced amplifier input impedance = 49,900 Ohms