best mm/mc preamp under $200 and best mc cartridge under $500 for an SME 3009 S2 arm ?

You must be kidding? 
$200 for mm/mc preamp??? 

It's not enough even for simple MC step up stansformer if the sound quality is what you're looking for. 

I think even for used MM/MC phono stage $400-500 is minimum.

But $500 is fine for a great cartridge, but it must me MM or MI if you want better for less money. If yoy need high compliance look for Grace F9, Stanton 881, Pickering 3000, ADC TRX just to name a few. 

There are many recommendations in the different threads, people ask same questions. 

Hmm..  That does not look bad to me at about $130, especially with a PASSIVE RIAA equalizer:

http://www.schiit.com/products/mani

Best phono preamp that I have ever heard and at any price (for both MM and MC) is the Micromega MyGroov. It regularly sells on eBay for under $200. I also have a Parasound JC3+ that I enjoy. Micromega is pure magic. 

Just to show how serious I am about vinyl... In the past two years I've also owned phono preamps from Ayre, Bryston, Pass Labs, Simaudio, Jolida, MOFI, McIntosh, Rotel, Rega, Goldmund, and Arcam.

I use the Micromega with an SME Model 10A turntable.