What do you recommend for a single capacitor that is "plug N’ Play"?
This image shows the circuit topology of hi pass
f = 1 / (2πRC)
f in Hz
R in Ohms of amplifier input
C in Farads of series cap
C = 1 / (2πfR)
This calculator will do the math. Scroll down to the calculator. Select Calculate Capacitance, enter amp input R & corner frequency. Calculation is pF. Best dielectrics are Teflon, polystyrene, polypropylene in that order and descending cost.
Parallel if you want to exact frequency, but ±1nF is close enough for most amps except those with very high input impedance. If you want to go nuts get an LCR meter and match as tight as you like, but realize the speakers are not that close, especially at the bottom!
This image from http://www.ielogical.com/Audio/#SmallestThings shows how to assemble.
You feed the full range to the sub, using its controls to roll out the highs and feed the filtered side to the mains.
When connecting for first time, disconnect mains from amplifier and turn subs all the way down. Slowly bring up subs with program playing. Should be just low end. Turn off program. Measure amp Output voltage. It should be nearly 0mV.
PM any questions.