"IF", you mix any liquid medium with the sand. OR, it is simply very humid and the sand becomes damp. Either will totally negate the ability of the sand to act as a "transducer". Where the vibration causing the resonance problem changes from a "kinetic" energy to a "thermal" energy. The heat then simply dissipates into the ambient air. "This is accomplished by the friction, "Sand grain against the other vibrating sand grains" = heat. Induced by your gear.
Constrained layer damping with "Coupling/decoupling" between layers works great and you may "Tune" it as needed.
There is a reason that "Tone woods" are called "tone woods"!
It is because of how they each handle different vibrations, or "Resonance" as they do. MDF is crap. It is dead, sawdust and glue.
The best has always been certain Mahoganies and Rosewoods but they are mostly illegal now to buy or just unavailable.
Sugar or Rock Maple, Black Walnut and Cocobolo seem to cover the spectrum the best now for what's available. "Some" Mahogany from Costa Rica", "Santo's Mahogany". It is "Ok to good", but hard to find and you have to know the wood to pick it out.
Dupont's, "Corian" works well though. But you have to play with the thickness. It is harder to get right than say, "Maple"..
The gear stands I make start with a "Slab" I buy. Usually 2'to 4' wide. 16' o 20' long and at least 3-1/2" inches thick. "5" thick is best but very rare.
Out of a slab I get 5-6 "Plinths". Once planed and squared and sized I add layers of Corian and then other woods as needed for the purpose. With springs, bearings, "sorbothane", and also assorted "Whatchamacallits", that have developed.
Complete they are 3" - 8" thick. The ones I make with a "Void" for sand, shot or oil? Those are first sealed "Inside and outside", with two part "System Three", epoxy with an access that is sized to use an "Expanding rubber boot" to keep it sealed.
No leaks and no dust.
But "Damn" they are expensive. A raw "slab" of the hand-picked hardwoods, "Tone woods", avg. about $2000 at my cost.
But hey, "I figure that I'm worth it"! And they are fun to make!