Street Daddy,
personally, i would try to keep the whole frequency response within 3db across the board...in-room that is a good goal. then, i tend to like the bass at the slightly higher end of that range below 45hz.
As for the auto setup...i would then start doing two things while playing bass tracks on infinite repeat...
1. play with moving the hz markers to different frequencies to boost/lower the bass
2. move the cut off on the 2nd page of setups...lower and raise it...also look at what volume you are playing at...1 notch on volume is typically the difference between too full and just right.
3. Beyond that, you can play with phasing and other slightly more complicated things.
for test tracks, i would use two...electronic deep house bass that is percusive and you will see how tight you can get it and how powerful without reverbing thru the room like crazy.
then i would use guitar...Amos Lee...to make sure your sub is not bleeding into the rest of your music.