LOADING
Your cartridge calls for "20 ohms with step-up transformer", "100 ohms with head amplifier" (yes! that is confusing).
Because your Rhea doesn't use transformers, I'd say your goal is 100 ohms.
Therefore, Set your Rhea at 75 ohms or 125 ohms (the closest you can get to 100). Whichever sounds better.
GAIN
Your cartridge has output voltage of 0.5mV.
This calls for a gain of 56dB. Your Rhea hits this on the nose.