T_bone & Lew, thanks very much for the nice words.
JB, in my experience MM cartridge specs do usually indicate recommended load capacitance.
The 47K number, btw, is not capacitance, it is the recommended load RESISTANCE (47,000 ohms) for many MM's, and approximately corresponds to the input resistance of many or most phono stages or preamp phono inputs, that are intended for use with MM's.
Recommended load capacitance for MM's is typically in the area of 100 to 400 pf (picofarads). The cabling will usually be a more significant contributor to that than the input capacitance of the phono stage or preamp phono input, if the phono stage or preamp does not have a provision to switch in additional capacitance.
As you may realize, capacitance can be added by soldering an appropriate capacitor to an rca plug, and connecting it at the phono stage or preamp phono input with a y-adapter. I have a commercially made kit that I purchased in the 1980's which provides a selection of rca plugs with capacitors of various values soldered onto them, but I haven't seen such a kit offered in recent times.
Best regards,
-- Al