Setting up the cartridge--Tips/techniques


Thanks for the feedback on cartridges for my Michell Gyro. I decided on the van den hul frog. It was not one of the ones i recieved feedback but I recently heard one in action and was pretty impressed. I am looking for some advice on how to set it up properly to get maximum performance from the set up. I have a couple of questions
1. Is the use of a stylus force gauge/scale critical or can I use the scale on the arm and tweak based on performance?
2. What position should I adjust the arm height to get maximum performance and avoid cartridge damage or record damage.
3. Are there other key points or techniques to consider

Thanks
oilmanmojo
Can you describe a technique or approach for setting VTA? My R250 arm has adjustment which I set to the level matching the tracking force (per instructions) but I've heard you should listen and adjust from there.

Is there an easy way to know you have it right?
This subject has been covered in exhaustive (and exhausting) detail in these forums. And all you have to do to access this information is type "VTA" in the search window and click on the "search" button. In addition to enough advice and comments to keep you reading 'til your eyeballs fall out, you will come across many links to articles that go into even further and juicier detail.
Indeed. Let's not go through THAT again! ;-)

We're not trying to be unhelpful Bundy. The article linked by Rockinroni above addresses your question perfectly. Read it.

A search of the A'gon or VA archives will provide other views. I doubt there's anything useful that hasn't been said many times.
Thanks for all of the responses. I installed the cartridge (standard frog 0.65mv)using a printable protractor from one of the recommended websites mentioned in similar threads. This is a great tool that really helped me align the cartridge. Since the michell arm is built for the gyro se table, the VTA appears to be level. I do not have a stylus gauge yet but I have one ordered. I am using the technique in the walker site to tweak the VTF. Still learning how to tweak. The VTA is not very adjustable on this arm design. I am getting some thin disks made to tweak VTA to see the impact. Based on the efforts to date, I have been very impressed with the Van den hul cartridge on this arm. I originally set up my MM cartridge (older shure cartridge) on the table and was pleased until the frog came in. I now understand the differences between a 100 dollar MM cartridge and a quality MC cartridge. Big difference. Again, thanks for the comments and advice.
And if you want to go deeper try this:
http://www.vandenhul.com/artpap/phono_faq.htm