Do You Have a Favorite Disk to Set VTA/SRA?

When the highs and bass are right VTA is good don't have a disc use Decca or EMI never 180 gram disc.

I adjust arm height (and thus VTA/SRA) for every LP. This is because I hear the differences and appreciate optimal sonics from each record, not because I love tweaking.

Not everyone is on the lunatic fringe. Depending on your tonearm, your system and your sensitivity, you may want to do that much... or much less.

I'm happy to explain my particular methods, but if you're more inclined to set and forget it wouldn't be helpful. Can you clarify your equipment (e.g., list your System), musical preferences and sonic goals? That would help others respond in ways appropriate to your particular needs.

Dougdeacon, I believe that adjusting VTA to every dorn LP every time is rather spiritual masterbation than proper setup (xc'uz my poor Friench) unless it's TT that has the feature 'on flight VTA adjustment'(adore Technics 1200 for that).
It's especially pain in anus when yo try to do that with 7" records or flexis
Other then that, Ebm gives advise much closer to RW(real world) if you don't have majority of 180...200g pressings. Another words, use the most common size and calibur record from your collection and b done and don't jerk it every time(that's RW).
As far as sound testing of VTA goes, I use Dire Straits "On Every Street" UK pressing or Mark Knophler's "Nottinghillbillies" Italian pressing.