There's no technically best answer here, since the actual gain isn't being adjusted. I think @mesch answer is pretty sweet though.
That is, I don't think the amp volume control will affect the character of the sound at all, just noise, so make yourself comfortable and find the range that works for you.
It's generally true though that most preamps have much more gain than we ever really need, some of that is historical, so you can turn up the volume to hear the faintest of signals on a radio, but in modern times I think it's time for that to be rethought.