Anyone successful in dealing with Tinnitus?

I recently cut out my morning coffee routine, and this does seem to have helped.

My stereo listening level never goes above 75-80 dB on peaks. My bum gets sore long before my ears do.

Nicotico:

Your thoughts on car noise are interesting. Ear plugs impacting wax should not be an issue, if your ears are clean. The over the counter Murine kit is easy to use, though it may require repeated application, and it is not unlikely that reducing wax buildup helps with Tinnitus.

Listening fatigue (and possibly, Tinnitus) can likely be ameliorated by gear choices. For me, getting rid of metal drivers and moving to silk dome tweeter and paper mid-bass helped. "Hard-sounding" SS electronics might also be an issue.

Good luck, everybody!

John

I don't think this has been mentioned, and am not at all sure what value-worth this info has.

Years ago, I had this problem as well, a ringing in my ears. After working 30 years in a railroad yard, I think many can understand why.

I seen a ear doctor, he cleaned me ears, and suggested mega doses of Niacinamide, as there seemed to be some promise from some that were afflicted. I remember him saying one possible downside to taking Niacinamide, was flushing of the face.

I took the supplement for about 3 months, and don't honestly recall results from taking it, but after awhile, the severity of tinnitus seemed to recede to where only on a rare occasion do I hear some slight ringing for a few minutes at a time. Mark

FWIW: The human body, after all, is a machine and machines make noise when they function.

I remember sensing "noise from within" as I lay in bed (around 5 years old). I asked my Mother about its source and she had no answer.

I am hearing this same noise as I write and deem it "residual noise from electrical activity in my body".

I think Tinnitus must be this noise on steroids.

BTW, does anyone hear perfect silence?

Elizabeth, I am one of the morons they call a Doctor and I have tinnitus and love my music. Essentially. as you say, it is untreatable as things stand. That, by the way is not Doctor's fault. It is if they charge you large amounts of money with no results, but then I work in the NHS in the UK, so that does'nt apply.
Some simple observations of country doctor who has been working for 30 years. There really is no substitute for experience.
1) Symetrical tinnitus developing in your 50's 60's, is unlikely to be clinically significant. It represents hair cell degeneration in the Cochlea, usually, but not always accompanied with some hearing loss, mine is'nt. As it is degenerative and you can'nt transplant cochlears, there is no great cure on the horizon. I offer to refer to ENT specialists, but say to my patients, they are unlikely to offer any help.
2) Unilateral tinnitus is, in my view always worth investigating with an MRI, to exclude a benign tumour called an Acoustic Neuroma
3) Most people are'nt that troubled by tinnitus as it is a constant sensory input. To insult you all with some grade school philosophy of perception, the brain is designed to seek change in sensory input, not constant ones. You need to see the Tiger walking through the trees, not the trees.
4) A few people are driven absolutely crazy by tinnitus, to the point of suicide. That is very difficult. The definitive solution is surgical ablation of the Cochlea, but it makes you stone deaf of course. You can try white noise generators, they may help a bit. There are newer behavioural theray techniques, that are said to help, I have no experience with them
5) and most important, if you have tinnitus, AVOID EXPOSURE TO LOUD NOISE. I shouted so you would hear. Tinnitus sufferers are very sensitive, in my view, to further deterioration due to noise exposure. So be careful if you enjoy live Heavy Metal.
I would also be careful about ear syringing for wax. I have seen it start or worsen tinnitus, I do'nt know why.
Lecture over, let me know if you disagree