I used Green Glue on the ceiling when I finished my basement for a theater. It does a very good job of stopping everything except low bass. The bass gets through the ceiling, through the joists I presume. Your staggered wall should help reduce the bass significantly. There is a lot of discussion on using Green Glue in the Home Theater section of AVS Forum. Unfortunately, I have seen a lot of discussion on sound isolation but very little on the effect it has on the sound in the room. You might check the AVS Forum, since it has been a while since I followed that forum.
It sounds like you have done your homework, but if you need more information check out this website which discusses various techniques and products.
Sound Isolation Company
It sounds like you have done your homework, but if you need more information check out this website which discusses various techniques and products.
Sound Isolation Company