It's not a question of tracking weight, it's a question of mistracking. Too light is as bad for records as too heavy.
I did wear out a copy of Blonde on Blonde in 1966 using my father's old Collaro player that must have been tracking at about 5g. That was the design weight. The whole thing started sounding like mush. I guess there must have been swarf.
I bought another one and my own turntable.