Will earbuds with anc reduce loud gym music?

I have to increase the volume of my current earbuds in order to listen to my music which is harmful to the ears. If i get earbuds with anc, will they at least be able to help me hear the music in my earbuds at a lower volume? I don't want big headphones that cover the ear cuz my ears get really hot especially working out during summer  https://vlc.onl/ 

i got this.....

Say it ain’t so Joe:

@lloyd64 is a bot?!?!

Who could have possibly seen this coming??

This bot thing is getting out of hand here.  C’mon A’gon!!!