Thanks to all the posters here. My pressure is starting to inch up (140/80) and the side effects of these meds give me pause. Starting taking Fish Oil, potassium/magnesium supplements and will report back.
I hear once you start taking blood pressure meds, you're on them for life, your body adjusts to having them present. Not for me if I can help it naturally.
I hear once you start taking blood pressure meds, you're on them for life, your body adjusts to having them present. Not for me if I can help it naturally.