Best to listen in the dark, no visual distractions. When you can't do that, just use 'peepers', like from a sun tanning room. You will be surprised what 'blackness' does.
I have four ceiling cans on a dimmer and just added some halogen track lighting specifically for my audio rack. The track lighting is on its own dimmer. When I listen to music the ceiling cans are off and I adjust the dimmer for the track lighting to match my mood.
The dimmers are on their own breaker.
Funny, I just realized that I have no room or place in my listening room for a normal lamp.
The best I've found is the Orgel Vreten floor lamp from IKEA. It's 61" high by 10" square and costs a mere $19.95. There's also a table lamp version for about the same price.
You must have a verified phone number and physical address in order to post in the Audiogon Forums. Please return to Audiogon.com and complete this step. If you have any questions please contact Support.