What Rockethouse is referring to is called masking. This technique involves wearing an earpiece that emits a sound
designed to replace or "mask" the tinnitus you normally hear. All you're doing is repacing one bothersome sound (tinnitus) with what is supposed to be a less bothersome sound. These masking sounds played into your head are loud enough only to mask the tinnitus, which is not that loud compared to outside sounds, unless you're unlucky enough to have tinnitus in the 50-70db range. Whether you can hear sounds in the frequency range of the tinnitus or masker gets back to whether or not you have hearing loss in those ranges to begin with. There is something called Tinnitus Retraining Therapy which is different than masking. It involves wearing earpieces all day in both ears regardless of which ear the tinnitus is in. The volume is set just below that of the tinnitus volume and gives your brain an alternative to place it's attention on. This training or
"retraining" of the brain can take a couple of years and
occurs along with therapy sessions to deal with the psychological affects of tinnitus. This therapy has helped a majority of those who complete the program. When successful the tinnitus sufferer is no longer bothered by
the tinnitus. In fact they only notice it if they "listen"
for it. At this point the brain no longer finds the tinnitus sound interesting or threatening.
designed to replace or "mask" the tinnitus you normally hear. All you're doing is repacing one bothersome sound (tinnitus) with what is supposed to be a less bothersome sound. These masking sounds played into your head are loud enough only to mask the tinnitus, which is not that loud compared to outside sounds, unless you're unlucky enough to have tinnitus in the 50-70db range. Whether you can hear sounds in the frequency range of the tinnitus or masker gets back to whether or not you have hearing loss in those ranges to begin with. There is something called Tinnitus Retraining Therapy which is different than masking. It involves wearing earpieces all day in both ears regardless of which ear the tinnitus is in. The volume is set just below that of the tinnitus volume and gives your brain an alternative to place it's attention on. This training or
"retraining" of the brain can take a couple of years and
occurs along with therapy sessions to deal with the psychological affects of tinnitus. This therapy has helped a majority of those who complete the program. When successful the tinnitus sufferer is no longer bothered by
the tinnitus. In fact they only notice it if they "listen"
for it. At this point the brain no longer finds the tinnitus sound interesting or threatening.