Some kind of damping helps to change the frequency range where those distortionas happens or to convert to other kind of energy or lowering its SPL, etc, etc. I did not said nothing against all these.
Twe oil used on unipivots is used because mainly because its natural unstability of that kind of design but not really to damp overall the tonearm ( the only unipivot I own that does not needs bearing oil is the Satin. ). I heard too what stringreen posted in my Audiocraft but insiste that’s not the damping ( every kind. ) I’m talking about.
The damping mechanism used in the Technics EPA-100 or in the MAX 237 or in the SME V are out of the tonearm bearing because are not unipivots. In non-unipivots designs oil/silicon kind of damping goes out side bearings.
A kind of damp is that the arm wand be tapered as the cartridge cantilevers or as the SAEC and I think the VPI using 2-3 metal parts ( in the arm wand. ) joined.
The important subject here is that does not matters which kind of damping is used because all the system audio links need it. A non damped TT, cartridge, speaker or tonearm is only a " distortions generator ".
As I said the target is to mantain at minimum any kind of distortion. Insist we can’t really " overdamp ".
Now, it’s not only: " hey I need to damp ". No, we have to know where to do it, how to do it and what use to make that damp.
Btw, you don’t answer that big: WHY and what you want to listen.
Regards and enjoy the music,
R.