it's just process of elimination. You'll be unplugging interconnects, powercords, and speaker cables to see what's the offending cause. Once you find it, you can issolate it.
Are your speaker cables touching anything with power? Are they in the wall or on the floor (possibly touching some other gear?
Otherwise, yes, try disconnecting sources, one at a time (including interconnnects), and see if the noise goes away.
(also, there is no reason you can't use the cheater-plugs on some of your pieces, as long at you have at least one or two of your components in your system grounded safetly - as they'll all be connected anyway, and thus grounded.
Are your speaker cables touching anything with power? Are they in the wall or on the floor (possibly touching some other gear?
Otherwise, yes, try disconnecting sources, one at a time (including interconnnects), and see if the noise goes away.
(also, there is no reason you can't use the cheater-plugs on some of your pieces, as long at you have at least one or two of your components in your system grounded safetly - as they'll all be connected anyway, and thus grounded.