Alex, those painful memories also brought back memories of some of the best times. Girls are never so beautiful as in those early and mid twenties, plus they are very active.
The comments under both Lenny Welch songs say it all; read them, we all seemed to share the same emotions for an eternity; but stop and think about how incredible that woman who caused those emotions must have been.
That same scenario was repeated many different ways throughout my life, and my only regret is that I'm too old for it to be repeated again.
https://www.youtube.com/watch?v=2JSi3i_1lZQ
Enjoy the music.