Life is easier with MM cartridges, so my advice is to stay away from HIGH OUTPUT MC, makes no sense, if you think your phono stage can't handle LOMC then buy MM or MI to forget about such problems as gain/noise and expensive retipping.
High Output MC are all inferior compared to Low Output MC, because of the moving mass (more coil winding required).
For LOMC you can always buy a high quality SUT or Headamp to use with MM input on your phonostage.
**SPECIFICATIONS of your phonostage
Amplification @ 1 kHz:
41 dB (MM mode)
62 dB (MC mode)
Input impedance :
47 kOhm / 270 pF / MM mode
510 Ohm / 270 pF / MC mode
Signal to noise ratio :
83 db (MM mode)
65 dB (MC mode)