It’s true that listening at too high an SPL continuously beyond ~ the mid 80s causes hearing loss, so if one is armed and dangerous with an amp/speaker combo truly capable of delivering clean, dynamic peaks in the 90s or greater like one might hear at a live concert, be careful. There is only so much of that really good stuff the human ears can handle.
Soft clipping lower power tube amps are a good compromise from that perspective. Your ears are safe and as teh soft clipping kicks in rolling of the dynamic peaks, you will probably hear more of all the rest that is in the recording. That’s still a lot of good music.
Hate to make soft clipping amps sound similar to modern loudness wars recordings but the end result can be very similar.
Disclaimer: I like a lot of modern loudness wars CDs with good material done well otherwise, but only on a good suitable powered setup capable of delivering the goods.