Guys, you know those tin cans hanging from the telephone poles? Those are transformers that turn the several thousand kV (depends where you are. Ours is 8 kV) into the 220 V for your house. There may be 10 houses or so hooked to the same transformer. The Transformer isolates you from the high voltage lines. The only "trash" you get is from the other houses on your transformer.
I'm afraid that's not true. Noise can easily pass though the power line transformers you see on power poles. Particularly noise from 3 phase high current industrial motors. With many factories closed or operating at a reduced level it's quite possible the grid is quieter for a lot of folks.
I have worked in some of the best recording studios in the world and most of them employ extensive systems to provide quiet, clean A.C.. The systems never employ regeneration, FWIW. It's all filtering, supplying balanced power where it can be used and many dedicated / discrete grounds for each circuit.