Nagaoka and Dynavector are both said to play well on a Rega table - I'd look at whatever fits in your budget from those brands.
Dynavector is all MC but they do make high output that should work for you.
Rega carts are just OK I am running an Apheta 2 on an RP10 and even at that level it's quite good but not incredible, I've heard the Planar 3 with whatever MM it comes with from factory and it can be significantly bettered - even a Nagaoka MP110 has a lot more warmth and soul going for it.
Dynavector is all MC but they do make high output that should work for you.
Rega carts are just OK I am running an Apheta 2 on an RP10 and even at that level it's quite good but not incredible, I've heard the Planar 3 with whatever MM it comes with from factory and it can be significantly bettered - even a Nagaoka MP110 has a lot more warmth and soul going for it.