I have an some 3 tone arm


On my sme 3 tone arm there is a reservoir for silicone damping fluid
is this just slowing down decent of the needle or does improve the sound?


castner
castner, it is a damping mechanism used to dampen resonance in the bass. It all depends on the cartridge you are using as to whether or not it will be a benefit.  
You should fill it so the paddle is just in the fluid.If you fill it too much it will deaden the sound.
Here ya go!
Functionally when a tonearm reacts to the resonant frequency it produces a peak of output energy. This is seen as woofer pumping which is essentially the stylus over reacting to a small warp in the records surface. Fluid damping stops the stylus from over reacting. That is what is "damped".