oldhvymec, every so often I unload with both barrels. Usually only one. :)
Actually, I have been working on improving my cardio. Lots of steps on the step mill, which is painfully tough if you push yourself, and purposeful deep breaths and exhalations to improve lung function. It's quite nice to be able to breath deeply without strain. :)
Actually, I have been working on improving my cardio. Lots of steps on the step mill, which is painfully tough if you push yourself, and purposeful deep breaths and exhalations to improve lung function. It's quite nice to be able to breath deeply without strain. :)