I encourage anyone to learn, and as you learn, you understanding will evolve. For pro audio, which have been using high quality streaming for 20+ years, there are two standards that most seems to use, AES67 and SMPTE ST 210. Now, I am not an expert at either protocol, but I have designed and built networks to support these protocols across the US and across the Atlantic.
Companies like Ravenna puts both of these into practice, and provides a wealth of information, and they don’t use products like Etherregen, but if you really really want to twist it, they do use optical for SQ, since the distances involved far exceeds copper Ethernet capability, so if you want to twist it you could say that pro audio uses optical to provide high resolution audio and improve SQ over Ethernet copper, since copper would not transmit anything at all.
but for short runs, all regular Ethernet.