Measure voltage across the 15 ohm cathode resistor, use Ohm’s law to calculate the current ( I = V / R ).
1V across 15 ohm cathode resistor = 0.067A
Plate dissipation = B+ voltage x current
Assuming B+ is 470V, 470 x 0.067 = 31.3Watt.
On the safe side, I suggest 1V (31.3Watt) to 1.1V (34.5Watt).