HDMI.
May or may not make a sonic difference over optical (depends upon the quality of the TV/cable provider), but you will be good to go with any improvements down the line.
Think they are around the same price, so HDMI.
If you shop Amazon or Walmart and would like something inexpensive look @ Monoprice HDMI’s.
This said, I'm not really into TV but the Monoprice HDMI I use to connect a DVD player works fine (picture/sound) with our TV.
DeKay