Like Eric says, a transformer is a device that transforms the voltage to current ratio of a power source, in either direction, where Power, which is a product of voltage times current, is a constant. So when V goes up, current (I) must go down in direct proportion to the increase in V, and vice-versa. While that happens, there is also an effect on impedance, from one side to the other of a transformer. In a SUT, the output V of a cartridge is increased in direct relation to the turns ratio of the SUT (as in all other transformers). For example, a 1:10 SUT will increase cartridge output V by 10-fold. Meantime, the current output of the cartridge is likewise reduced by 10-fold. The effect on impedance, on the other hand, is related to the square of the turns ratio. So, for a 1:10 SUT, the impedance "seen" by the cartridge on the primary side of the transformer will be reduced by 100-fold in relation to the input impedance of the phono stage. A 47K phono load resistor on a typical MM phono stage will look like 470 ohms to the MC cartridge. As to the rest of it, that is the subject of eternal debate among audiophiles, and I won’t go there.