Mho....ear plugs Are a good idea, save your sanity and hearing for that which you Want to listen to, rather than the general hubbub, bud.... ;)
Since I wear aids, it’s become SOP. And the headphone version...not trying to be rude, just simple survival of the system...Mine.
"...a soap bubble amidst the sonics..." *G*
Audio Zen....
....that, and the gull on a shirt.... ;)
...and comfy shoes a Must...