Mental and auditory acuity, and aging


Mental and auditory acuity, and aging

Once we hit 60 or concerns change. Besides the obvious ones, I wonder if our ability to stay in the moment and enjoy music lessons. Heaven forbid.

I thank my mother for opening my eyes to healthy food as a boy. I’m 70 at the moment, and as mentally sharp as ever. I remember eating alfalfa sprouts instead of lettuce. I can still hear the jeers at cafeteria, “Look, he’s eating grass.” I smiled secretly and watched them eat their white bread ham sandwiches and guzzle their Cokes.

I know this is off our usual topics, but after a lifetime of ‘not indulging’, and researching health, I’d be happy to share a few things that really help to keep my mind sharp. I don’t feel it is correct to name the regime or products here. If you’d like to know, just PM me. I’m not affiliated with any of the products. I’m hoping admin will allow this.

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Last night, after what's been a rather emotional week, I sat down and listened to Jennifer Warne's SACD of "The Well", and had tears in my eyes for nearly the whole disc. Not tears from sadness, but from joy from what a wonderful and well done, but understated disc of music this is.

This after finishing Beethoven's Complete Symphonies by The Netherlands Symphony Orchestra, and to finish it off as I was falling asleep, Doug MacLeod's "Brand New Eyes". This kind of music making (or I should say music listening), for a 76 year old guy that's had a stroke, and looks after his 77 year old Dementia affected wife, makes the world go 'round for me.

In spite of difficulties, it makes life worthwhile. Some of the difficulties are due to learning of my current limitaions (and they are hard lessons), but my hearing hasn't been affected in a manner that diminishes my enjoyment of music. 

Thank God for that!

Regards, and enjoy,

Dan

Yea, learning our limitations. Worked too hard in the yard and man am I in pain. :)

So, a bit of Harry James and life is good. 

I evolved to be broth eating vegetarian after hitting 50. Instead of meats or cold cuts I simply use bone broth preferably Vietnamese style

@islandmandan 

 

👍😀. Thanks for sharing… stay well. My partner is not well. I need to stay nearby… love my time with my system as well.

I'm 83 and still hear quite well but obviously not as well as 30 years ago and am still mentally sharp and in good health. But here's the kicker for the past 15 years I have been single and as a result have had the worst dietary habits, very few vegies and too much fast food. I guess I've been lucky so far but you should wait a few years beyond 70 before crediting diet with good health.