A couple of experiences that I found to help.
First is to identify what is fast bass? Where does this sound live? If you're looking for for bomb explosions and car crashes then 20hz is great but there isn't much of this in music. The deeper 'punch' for music lives in the 30 to 50 range. I want the woofers of my main speakers to participate. Experiments of plugging ports on main speakers has resulted in reduced excursion (restricts speaker movement) and lowered the volume output of the speaker and a LOSS of richness in mid bass. Not good. Let them remain open as they were designed to be.
As the main speaker begins to drop off around 40 to 50hz this is the area for the 'SUB' woofer to help. Again, the main speakers will handle the upper bass no problem. My experience is that the subwoofer quickly becomes excessively 'boomy' at higher crossover settings above 60hz. (this depends on your main speaker capability)
What works for me...My main speakers are solid bass down to 50hz. I set an EQ with a 'sharp shelf filter' cut off starting at 35hz. I do NOT want the main speakers OR the subwoofer to try and reproduce lower frequencies that it doesn't need. I don't need 20hz for music. It only adds distortion. Let the sub be focused on the proper range for tight bass. 30hz IS deep bass in music!
The subwoofer 'low pass' is set to 40hz and will seam perfectly with the main speaker drop off at 50hz. Yes.. this is a tight range but I assure you it's the proper range for a 'SUB' woofer in music.
The key here is that, within this tight level, you can now increase the 'gain' level of the subwoofer fairly high. Both my subs have gain settings almost 3/4 of the way up so when it calls for power it's ready! Punch of a kick drum is immediate and powerful due to an unrestricted gain level.
You will never find tight punchy bass by setting a crossover high near 80hz or higher and then having to lower the volume to remove boominess. Like stepping on the brakes trying to go faster. That's completely backwards and is NOT what a subwoofer was designed to do.
Good luck!