Hi Jfrech,
Glad #11 is working for you too. A friend in LA first suggested it to me and everyone who's tried it seems to agree.
Regarding A/S, reducing it to the minimum needed for clean tracking improves microdynamics, low level detail and harmonics - much like fine tuning VTF. The amount you need varies with the cartridge, its behavior as it ages and even from LP to LP if you have everything dialed in.
After switching to the little O-rings in 2006, we found our cartridge needing progressively less A/S as time went by (also less VTF). A year or two ago it reached the point of needing no A/S at all - zero O-rings on the dogleg and the dogleg itself propped up so that there was no lateral pull on the string.
The next tweak was obvious: if we didn't need A/S then we didn't need the A/S mechanism. It had become just another resonance trap, like the damping trough. I removed the whole thing (2 minutes, no need to dismount the arm) and we heard an improvement similar to removing the trough, though subtler.
Call this #12. Something to try AFTER you've progressed from X number of little O-rings to zero with satisfactory tracking.
Enjoy!