Advice on Cartridge and simple way to clean LP


It's been years since I have cued up an LP. Well, I finally have my rig hooked up. It is as follows -
- Cary CAI-1 Integrated Amp
- Rogue Audio Stealth Phono Amp
- Thorens TD-160 / SME 3009 S2
- JM Lab Electra 926 Speakers

I listen to Jazz, pop, alternative. I need to replace cartridge ($150-$200 price range). People have suggested AT-150 but can't seem to find these anymore. Any suggestions please. Additionally, can someone suggest a good ol fashion way to clean a record. Have read many threads here but all seem pretty elaborate. In fact, some of them made my head spin. I will eventually invest in a cleaning machine but that's down the road. In the meantime, i'm hoping I can do a pretty good job of cleaning by hand.
128x128freddy50
Try a $30.00 handheld 'steam cleaner' from Walgreens and some ultra pure water (Whole Foods sells this H20, bulk, cheap). It will not damage your records, it's easy to do; wipe off with microfiber terry cloths(from an auto supply store ot Ace hardware; can be cleaned and reused)and you'll have superb record cleaning. You can pretreat records with a record cleaning fluid if you like. I've tried various cleaning fluids and multi-fluid systems. The steamer works easiest and cleans best; get's 'em cleaner and quieter..
The Disc Doctor system works well and is about $80 for the cleaner and brushes. You'd just need to buy distilled water, toilet paper and a dish drainer. The instructions explain the procedure quite well.
just google, and you'll find that at150. the garrott bros k2 is around 200 and is available at the needle doctor, but the 150 is the ticket.