I suggest you extrapolate the specifics for your application. I can say, that it is typical in the recording industry to create bass traps in attic spaces and adjoining rooms of the studio for the very low frequencies.
An adjoining space is lined with fiberglas batt insulation for absorbtion, and an opening to it is covered with say 1/8" plywood depending on the frequencies you want to pass through to be absorbed, and those you want reflected back into the space.
The space itself is sized for specific frequencies based on the length of its cycle. The lower the frequeny, the larger the space.
Perhaps you can see the futility in attempting to deal with frequencies pretty much below even 200hz, as it becomes a major task. And at say 50hz and below, near impossible.
Better to omit them from the environment, or advance to dipole speaker designs which tend to excite the lower frequency pressure zones and modes in the first place.
If you want to study acoustic issues at greater depth see 'Master Handbook of Acoustics (Everet) available in paperback.
Gyp. board covered studwalls are the best for low frequencies because they can pass through. The worst would be a concrete basement where they would instead be reflected back into the space.
If we were engineers and commissioned to design your space acoustically, we would calculate doors, windows, and the different wall constructions extant. For instance, an outside wall of a stucco house is a different condtion than an interior wall with gyp board on both sides, because of the 1" cement plaster (stucco) finish.
And like that. The difficulty in calculating specific conditions is way beyond even the computer programs. They do not take into account doors and windows, and different wall conditions. For instance, a wall with a door in it is a different acoustic condition than one without.
It is useful to consider the listening room as an acoustic chamber due its significant affect on the sound energy introduced into by the playback system. But the first thing learned is the limitatons of ones ability to control those conditions with treatments and devices.