Cartridge, Compliance, try what in my JVC UA-7082 Arm?

So, what to try in my new JVC UA-7082 Tonearm when it comes? (effective length 282mm) (11-1/8")

Guidelines? Advice? (I never bothered learning about compliance, I guess now's the time).

Anyone know the Mass of the UA-7082 Tonearm without a cartridge _______?
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Self Imposed Restrictions:

High Output, 4.0mV or more (to avoid tube preamp hum zone until it's repaired).

MM Only. (I am fundamentally opposed to MC pre-pre amp, as well as needing high output).


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Motley Crew On Hand:

4 headshells, none special

Shure MicroRidge Stylus and V15VxMR Cartridge

Shure V15VMR Cartridge (no stylus, I gave it a dirty look and it broke, horribly brittle shaft)

Shure 97xe Elliptical Stylus and Cartridge (despite it's low pedigree it's my current favorite).

Shure N78S Stylus (fits 97xe) (I did not inherit the 78's someone threatened me with).

Shure M44E Stylus and Cartridge

Audio Technica MicroLine AT440ML OOC Stylus and Cartridge

Audio Technica AT7000 body, no stylus

Audio Technica ATP-2

Audio Technica Series VIII P mount 

Audio Technica ___? Came with the AT120 TT (tracks 2.5g, I never used it) 

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It's a busy time, it doesn't get here till mid Jan, so theirs time to research.

Thanks in advance, Elliott